Taijiquan, or tai chi, is a martial art which originates in Chenjiagou, China and dates back more than 400 years. It is based on the principles of yin and yang. Due to its gentle nature at the beginning stages, it can be practiced by anyone of any age. 

Learn how to use your body in coordination and connection with your mind and energy. You will be guided through the movements one step at a time with patience and care in a group setting. 

Learn tai chi at your own pace with one-on-one instruction at times convenient for you. Progression will be catered to your personal needs. Contact us to schedule your classes.